Vitamin D Benefits for Anti-Aging: Five Great Reasons To Get Some Sun
Have all the warnings about potential risks got you hiding from the sun this summer? Rethink the duck and cover routine. Research shows that the vitamin D benefits we get from sensible sun exposure far outweigh the dangers. [read more]
Anti-Aging Therapies: Vitamin D For The Brain?
Vitamin D may be among the most important anti-aging therapies for the brain, according to a major new European study.
CoQ10, Vitamin D, and Vitamin B3 – Triple Protection From Alzheimers?
Could nutrients as basic as CoQ10, vitamin D, and vitamin B3 actually provide significant protection from Alzheimer’s disease? Recent medical research says the answer is yes.
Vitamin C Benefits for Anti-Aging
Think that morning orange juice is just a tasty beverage? Think again. Vitamin C’s many benefits make it a powerhouse in anti-aging therapy.
COQ10 Benefits for Anti-Aging
CoQ10 is one of the most exciting new discoveries in the anti-aging field, and the list of COQ10 benefits for anti-aging therapy is a long one. Coenzyme Q10, commonly known as CoQ10, is a vitamin-like substance that occurs naturally in every cell of the human body and is used in the production of energy at [...]
Anti-Aging Therapies: DHEA
DHEA, a steroid hormone with the intimidating scientific name dehydroepiandrosterone, is among the more controversial anti-aging therapies. Though many consider it to be the “anti-aging hormone”, there are few large-scale tests on humans showing that it’s actually effective.
Anti-Aging Therapies: HGH
In the arsenal of anti-aging therapies, HGH or Human Growth Hormone is one of the more controversial. While some research seems to indicate it has anti-aging properties, others say there is little evidence it can do more than build muscle. HGH is a peptide hormone, a natural substance produced by the pituatary gland. It’s primary [...]
Glutathione Benefits for Anti-Aging
Claims for glutathione’s benefits for anti-aging have sparked controversy in the medical community, with some researchers calling it a powerful health restorative and others saying there’s just not enough evidence to make it a viable anti-aging therapy. Glutathione (also sometimes known as GHS) is a natural compound. It is found in some foods, including many [...]
Vitamin K Benefits for Anti-Aging
It may not be one of the most widely-known vitamins, but vitamin K’s benefits play a big role in anti-aging therapy. Since it’s discovery in 1929, Vitamin K has been recognized as being crucial to the process of blood coagulation – in fact, the “k” stands for koagulation, the German form of the word coagulation. [...]
Resveratrol Anti-Aging Benefits
Resveratrol’s anti-aging benefits may not be widely known, but research shows that its a highly promising anti-aging therapy. And since it’s naturally present in red wine, it’s definitely a pleasure to implement. Resveratrol is a natural antibiotic compound produced by plants as a defense against disease. It is found in many plants, but it’s particularly [...]
