Anti-Aging Food: He Was Actually Popeye The Memory Man
That spinach Popeye slugged down at the end of every cartoon was actually doing more than giving him bizarrely muscular forearms. If recent research involving the anti-aging properties of spinach is right, he must have had one helluva memory. [read more]
Anti-Aging Foods: Respect The Prune
If there’s one fruit that has never gotten the respect it deserves, it’s the prune. The very word “prune” has become derogatory, conjuring up pictures of pictures of fussy old people who spend too much time worrying about whether they’re “regular” enough … not the kind of self-image today’s over-50 really embraces. But in truth, the noble prune has been taking a big-time bad rap. Not only are prunes far from being an “old guy food”, they’re actually full of great anti-aging stuff. [read more]
Anti-Aging Food: Compound in Common Curry Spice Protects Brain Against Alzheimer’s
New research confirms that turmeric is more than a fiery spice used in Indian food – it’s an anti-aging food as well. Curcumin, a compound found in turmeric, has been shown to help clear away the brain plaque associated of Alzheimer’s disease. [read more]
