What Is Anti-Aging Therapy?
With more than 8,000 people in the US turning 60 every day, interest in anti-aging therapy is at an all time high. New products, treatments, and technologies claiming anti-aging properties appear every day. But what exactly does anti-aging therapy mean?
Anti-Aging Medicine – Focusing on Age-Related Disorders
Medically speaking, anti-aging refers to the detection, prevention, and [...]
Anti-Aging Therapies: Have a Nap
Don’t fight that afternoon drowsiness, especially if you’re over 50. Research shows that napping is a powerful anti-aging therapy.
Since sleep problems are among the most common complaints of midlife and older adults, many believe that it’s simply an inevitable part of aging, and that older people need less sleep anyway. But the experts say that’s [...]
Anti-Aging Food: Whole Grains
Can eating a diet rich in certain foods actually be a viable anti-aging therapy? Yes, if you go with the grain. Whole grain, that is.
Whole grain foods such as wild and brown rice, oatmeal, whole wheat and rye, bulgar, and even popcorn can be a very effective part of an anti-aging diet. Whole grains are [...]
Anti-Aging Therapies: Anti-Aging Antioxidants
Medical research confirms that anti-aging antioxidants are the body’s front line of defense against the ravages of time.
Anti-Aging Therapies: Vitamin D For The Brain?
Vitamin D may be among the most important anti-aging therapies for the brain, according to a major new European study.
Anti-Aging Therapies: Can Coffee Protect Against Alzheimer’s?
Coffee as an anti-aging therapy? Every coffeehound knows how important that beautiful brew can be. It wakes us up in the morning, it’s the midafternoon pause that refreshes, and it’s the ideal accompaniment to after-dinner everything, from dessert to discussions. We know coffee makes us feel better … but can it actually help our brains [...]
Caloric Restriction for Anti-Aging
Can calorie restriction for anti-aging really make people live longer? The jury is still out, but studies have proven that for many organisms, curtailing the amount of calories consumed can significantly extend life span.
CoQ10, Vitamin D, and Vitamin B3 – Triple Protection From Alzheimers?
Could nutrients as basic as CoQ10, vitamin D, and vitamin B3 actually provide significant protection from Alzheimer’s disease? Recent medical research says the answer is yes.
Vitamin C Benefits for Anti-Aging
Think that morning orange juice is just a tasty beverage? Think again. Vitamin C’s many benefits make it a powerhouse in anti-aging therapy.
COQ10 Benefits for Anti-Aging
CoQ10 is one of the most exciting new discoveries in the anti-aging field, and the list of COQ10 benefits for anti-aging therapy is a long one.
Coenzyme Q10, commonly known as CoQ10, is a vitamin-like substance that occurs naturally in every cell of the human body and is used in the production of energy at the [...]